Lasting Happiness
in uncertain times
Discover a much happier version of yourself!
A new pathway out of discouragement into joy
Enjoyable, actionable, on demand video course
Latest psychology on the science of happiness
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What you’ll learn
Your personality is not ‘hard wired’ - you can become a much happier version of yourself!
The latest advances in psychology and the science of happiness clearly and expertly explained
The personality characteristics of naturally
happy people and how to acquire themNew mental tools to refocus your mind on the future to move ahead of present grief and loss
Rediscovering the mind-body connection through maximising your physical health
Recapturing the vivid imagination of your childhood to bring dreams to life
Developing personal qualities others admire to build an encouraging and supportive social circle
Being generous and kind to increase your ‘goodwill bank account’ and be appreciated by others
If you love to read …
The program is also available in book form.
Scroll down to read two sample chapters.
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SAMPLE CHAPTER
“Enjoyable, actionable … a clear pathway from discouragement to life satisfaction.”
Dr Graeme Smith B.Ec (Hons), B.D, M.A (Hons), Ph.D
Total fee $19.99 (US dollars) or equivalent
5 hours of actionable on-demand videos
Streamable on any device - lifetime access
Full refund if not completely satisfied
Course Description
Lasting Happiness in Uncertain Times presents a new and achievable action plan to move out of the uncertainty of the times into genuine emotional wellbeing.
You will still be you by the end of this course! But it will be a much happier version of yourself.
The 20 acquirable habits of thought and emotionally nourishing actions (listed in Course Content below) equip you to restore happiness independent of your life circumstances.
Naturally happy people have most of these qualities already.
Maybe they were born with them, but that doesn't matter.
You can now acquire them on your own initiative.Among the losses caused by Covid 19 was one that took time to show … a loss of confidence in our future and our ability to live happily.
New times need different skills to navigate the pathway to authentic enjoyment of life despite its difficulties.
This course reveals the latest findings on the science of happiness and distils them into rapidly achievable steps.
The life skills you will gain include beneficial daily habits such as "Live Gratefully", new friendship-building skills like "Widen your Circle" and anxiety reduction skills including "Tame Wild Memories"
(see Course Content section below).From the very first session you'll gain a refreshing new perspective on the timeless quest for happiness and the mental tools you need to move beyond past hurts and rise above the uncertainties of our times.
This highly engaging course brings fresh thinking and the latest science in the nature of happiness. You won't have to wait to notice the increase in your life enjoyment.
Your early progress will motivate you to become a more enthusiastic learner. This frees you to overcome blockages to happiness that may have been resistant to change in the past.
For you, this journey may be even more personal. Disappointment or personal loss may have entered your life. You, if anyone, stand in need of the vital life skills that can restore in you the gift of authentic joy.
Lasting Happiness in Uncertain Times is expertly presented by the author and gives you the techniques and the tools for the journey to a much happier version of yourself.
Join us today by clicking BUY NOW below right. You will be transferred to the safe Udemy Learning Platform where you click BUY NOW again to pay and guarantee your enrollment.
The one-time course fee of US$19.99 or the equivalent in your local currency is fully refundable if you do not experience an increase in your happiness within the first 30 days.
LEARN MORE Read the full Course Content outline below
“Bruce Alexander synthesises the best current thinking on happiness.”
Dr Graham Costello
B.A., Grad Dip, M.Sc., D.Phil.
Total fee $19.99 (US dollars) or equivalent
5 hours of actionable on-demand videos
Streamable on any device - lifetime access
Full refund if not completely satisfied
Are you recovering from loss?
To those who have experienced a major disappointment or personal loss we have a special message: Happiness may be impossible for you at this moment. But you, if anyone, stand in need of the encouraging new skills in this program to move from great sorrow to renewed confidence, optimism and joy.
Total fee $19.99 (US dollars) or equivalent
5 hours of actionable on-demand videos
Streamable on any device - lifetime access
Full refund if not completely satisfied
Course Content
Naturally happy people have most of these qualities already. Maybe they were born with them, but you can acquire them on your own initiative:
Skill 1 - Live gratefully
Fill your mind with the good things you still have
Skill 2 - Prepay goodwill
When you can’t pay kindness back, pay it forward
Skill 3 - Forgive the ‘joybusters’
Forgiving those who hurt you lets you heal yourself
Skill 4 - Be the friend you want
Boost your self-esteem by acquiring the personal qualities you admire in others
Skill 5 - Widen your circle
Know more people = more interaction and opportunity
Skill 6 - Get things done
Be ahead of your own program to reduce stress and feel in control of your life
Skill 7 - Find meaningful work
Find something you love and it never feels like work
Skill 8 - Spend less than you make
Living modestly makes you rich in other ways
Skill 9 - Silence ‘the chatterbox’
No uninvited thoughts deserve a place in your mind
Skill 10 - Discover happy eating
’Comfort’ foods are a myth - happy foods are real
Skill 11 - Celebrate movement
Physical activity switches your body back on
Skill 12 - Reconnect with nature
Learn how to pause the stress and clutter of life
Skill 13 - Choose your thoughts
Set your mental agenda - don’t let stress do it for you
Skill 14 - Preserve the child within
Recover the imagination and simple enjoyment of youth
NOW ALSO IN BOOK FORM
For those who love to read …
Exactly the same material from the video series is also available as an eBook from Amazon Kindle bookstore.
Click link below to “Look Inside” two sample chapters.
Click link above to read two chapters for free
Full eBook costs around US$9.99 or local equivalent
Available worldwide on Amazon’s Kindle Store
Skill 15 - Become your whole self
Restore the parts of you that disappointment took away
Skill 16 - Expand your imagination
Your mind can take you anywhere … so go there!
Skill 17 - Tame wild memories
Don’t relive past hurts, move beyond them
Skill 18 - Have a big heart
Giving rewards the receiver … and the giver!
Skill 19 - Think beyond
Spend some time in your far happier future
Skill 20 - Find your dream
A happy you can achieve more of what matters
Course author/presenter
Bruce Alexander MA Grad Dip CELTA Cert IV originally trained as a composer and wrote hundreds of advertising jingles for household name products including Coca Cola, BP and Estee Lauder. He founded the advertising agency BusinessImagination.com and created international advertising campaigns for clients including Ferrari, ABN Amro Bank and Johnson & Johnson. Bruce is also a prolific composer of gospel music (see MMMWorship.com). Professor Robert Hunt of Macquarie University in Sydney describes Bruce as “… possessing a rare grasp of the often-bewildering subject of human imagination”. He was guest speaker at the annual convention of MENSA The High IQ Society where president Yvelin Pillar described him as “… able to take a MENSA meeting to a higher, or perhaps deeper, mental level”. He addressed 7,000 financial advisors at the Million Dollar Round Table conference in Tokyo translated live into five languages and has lectured Masters candidates at Sydney University and Singapore’s Ngee Ann University. Bruce and partner Annie Alonzo live in Sydney.
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Suite 2, 18 - 20 Emma Street
Leichhardt NSW 2040
AUSTRALIA